Satori Lesson April 2025
Chris Thyer Lesson Plans
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25m
Satori Lesson – Striking & Contact Jujitsu | Ko Soto Gari & Surviving Half Guard
Taught by Chris Thyer, 3rd Dan Black Belt in Jujitsu
In this dynamic session, Chris Thyer blends the precision of Fighting Jujitsu with the intensity of Contact Jujitsu to deliver a complete training experience. The lesson kicks off with striking combinations that flow into Ko Soto Gari, a powerful takedown ideal for both competition styles. From there, Chris teaches how to survive and escape from half guard, maintaining control and composure under pressure.
This class is perfect for athletes looking to develop versatility across both JJIF formats, while building the confidence to transition smoothly between standing and ground phases.
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Jujitsu Lesson Plan
0:00 TURNING KICK
2:02 BOXING COMBO 2 - J > C > H
2:38 SEOI NAGE
4:49 FRONT BEARHUG ARMS TRAPPED
7:04 GETTING UKI TO MOVE FORWARD
9:19 PULLING GUARD & SWEEP
