Mind Over Mat Podcast Episode #2
Free Content
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26m
In Reframing The Fear, we dive into the psychological side of performance, exploring how fear, doubt, and pressure affect both young and adult competitors. Whether you’re a coach, parent, or athlete, this podcast offers practical strategies and expert insights to build mental strength, boost confidence, and transform fear into fuel. Join us as we unpack real stories, coaching techniques, and the mindset tools that help people thrive — not just in sport, but in life.
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Dont kick your partner in the balls lol
Strike Throw Roll Repeat | Bloopers Reel
Where technique meets tragedy... and poor Nate takes one for the team!In this behind-the-scenes blooper from the Strike Throw Roll Repeat sessions, watch as things go hilariously wrong when Sensei Chris accidentally steps on Nate’s toe mid-spin during a ...