Mind Over Mat' Podcast

Mind Over Mat' Podcast

2 Episodes

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Mind Over Mat' Podcast
  • Mind Over Mat Podcast Episode #2

    Episode 2

    In Reframing The Fear, we dive into the psychological side of performance, exploring how fear, doubt, and pressure affect both young and adult competitors. Whether you’re a coach, parent, or athlete, this podcast offers practical strategies and expert insights to build mental strength, boost conf...

  • Mind Over Mat' Podcast - Episode #1

    Episode 1

    In this opening episode, Chris Thyer—GB Youth Squad coach, high-level competitor, and certified NLP practitioner—shares why mindset is the most important skill in any competition. Speaking directly to kids, parents, and coaches, Chris unpacks what mindset really means, why nerves are normal, and ...