For effective takedowns through leg kick defence, the technique focuses on catching the opponent’s leg kick, turning the situation to your advantage, and transitioning into a dominant control position. The goal is to:

Timing and Catching the Kick: Start by anticipating the leg kick. As the opponent throws it, position your hands and body to catch the kick safely at mid-level or around the ankle, ensuring you’re balanced to avoid being off-centred by the impact.

Turning the Kick into a Takedown: After catching the kick, use a slight turn or pivot to destabilise the opponent. Rotate towards their standing leg or guide them slightly off balance. This movement creates the opportunity to apply a sweeping technique or shift into a body lock.

Transitioning to Control: Once the opponent is off balance, capitalise on the momentum. Step in to close the distance and bring them to the ground in a controlled manner. You may use options like a foot sweep or trip as you guide their upper body down.

Achieving Dominant Position: Upon completing the takedown, secure a strong top position such as side control, mount, or back control. Keep tight grips and apply body pressure to maintain control, ensuring the opponent remains grounded and you’re in a position to advance or apply submissions if needed.

This technique focuses on timing, leverage, and flow from defence into offence, turning a defensive reaction into an opportunity for immediate control.