Roman Apolonov Shorts
In this series of quick, high-impact videos, 5x World and 4x European Champion Roman Apolonov shares his best tips and techniques for combat sports. These short, focused clips cover essential moves across striking, throwing, and groundwork, designed to sharpen your skills fast.
Whether you’re training for JJIF Fighting Jujitsu, Newaza, or MMA, Roman’s technique shorts offer expert advice and drills to take your combat game to the next level. Perfect for fighters looking for quick, effective training tips—watch now and level up your skills!
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Setting Up the Kata-Guruma by @eccoveer
Thanks for sharing with us! More athletes are coming soon, too! #jujitsu #jujitsufighting #kataguruma #setup #technique #takedown #tutorial #martialarts #martialartstips #drills
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3 MUST KNOW TURTLE TURNOVERS FOR BEGINNERS
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Flowing from one into another armbar
Flowing from one into another armbar #flow #tap #submission #armbar #tutorial #teach #bjj #jujitsufighting #mma #fighter More of this
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The Action-Reaction Principle applicable in all elements of Martial Arts
The Action-Reaction Principle applicable in all elements of Martial Arts #kimura #hack #tricks #mma #bjj #submission #tutorial #reels
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Cool Osaekomi Variations
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Breakdown Thursday!!! How to set up a Spinning Back Kick
In this video we are going to break it down and in order to fully understand what has happened and how, we need to watch the full clip. What I wanted to explain-Bubble- What do I mean?
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How to land the Double-Backfist like @shara_bullet77 HIGHLIGHT K.O. of the year
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The „Dragon Tail“ by @michelvanrijt
For as far as I know the one and only athlete pulling off this technique on high level competition Love the creativity! Do you think this will work in modern JJ Fighting
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Highlight KO‘s
Highlight KO‘s by @sugasean @rd_goat and @shara_bullet77 #mma #ufc #highlights #ko #knockout #tutorial #fighter
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Just having some fun with my little ninja @lias_k_
Wishing you all the best for your journey, Champ!#fun #fighter #funnyfriday #champ #training #ufc
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Flowing from one into another armbar?
Flowing from one into another armbar? #flow #tap #submission #armbar #tutorial #teach #bjj #jujitsufighting #mma #fighter More of this
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Ever tried this one?
Ever tried this one #mma #k1 #kickboxing #training #martialarts #kyokushin #ko #tutorial
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Another Sumi-Gaeshi Variation
Another Sumi-Gaeshi Variation #judo #sambo #bjj #jujitsu #wrestling #mma #throw #takedown #tutorial #technique #ippon #jujitsufighting
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O Uchi Gari Takedown explained!!
Type „Takedown“ for a Tutorial Big thanks to @makoto_jujitsu_academy for the design! #mma #ufc #mmatutorial #takedown #technique #breakdown #tactic #howto
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For the footlocker’s out there....
For the footlocker’s out there A quick and tricky way to attack the legs.Originally posted by @sambo_fias Would you like to see more Sambo
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Which one do you like more?
Which one do you like more #mma #jjf #jujitsufighting #ufc #training #fighter #tournament #worldchampion #athlete
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Give me your thoughts...
We have been discussing all kinds of sweeps and if they should be scored without grip. So what do you think?
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How to never get kicked again....
How to never get kicked again .. #tutorial #jjf #mma #martialarts #fighter #athlete
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Technique Tuesday Speed or Timing What do you think..
Technique Tuesday Speed or Timing What do you think.. Mawashi-Geri (roundhouse kick), one of the most beautiful techniques to land. According to the new rules you are rewarded with 3 points instead of 2 (Ippon)
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Technique-Setups-Tutorials and more for MMA and JJF
Technique-Setups-Tutorials and more for MMA and JJF (Yoko-Geri - Sidekick) Let me know if you’d like to see that #mma #sidekick #yokogeri #tutorial #technique
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Try this one #bjj #sweep #technique #armbar #tutorial #fighter #mma #mmatechnique
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BUMP IT UP! Will you try it #mma #ufc #takedown #defence #tutorial #teach
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Mixing up strikes & takedowns is #mma #fighter #tipps #tricks #tutorial #ufc
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How to time the sweep