In this video, we explore the fundamentals of using pushing Gyaku (reverse punch) and Kizame (lead jab) to control distance and disrupt your opponent’s rhythm. This tutorial focuses on how to apply forward pressure with these strikes, effectively keeping your opponent on the defensive and setting up further attacks.

Key Highlights:

• Understanding Pushing Strikes: Learn the concept of pushing strikes and how they differ from traditional strikes. We cover how to use the Gyaku and Kizame to push your opponent back, forcing them off-balance and creating openings for follow-up attacks.
• Executing the Pushing Gyaku: Discover the mechanics of delivering a pushing Gyaku, focusing on maintaining control while applying forward pressure. The video explains how to generate force from your hips and core, ensuring that your strike effectively disrupts your opponent’s stance.
• Applying the Kizame: Learn how to use the Kizame (lead jab) to complement your pushing Gyaku. This section covers how to use the Kizame to probe your opponent’s defence, keep them at bay, and set up your more powerful strikes.
• Combining Gyaku and Kizame: Understand how to seamlessly combine the Gyaku and Kizame in a fluid combination. We demonstrate how to maintain offensive pressure, keeping your opponent on the back foot and limiting their ability to counter.
• Practical Applications in Sparring: See how these techniques can be effectively used in sparring to control the pace of the fight, keep your opponent off-balance, and create opportunities for further attacks.

This tutorial is ideal for martial artists looking to refine their striking strategy, particularly in terms of controlling distance and applying consistent pressure. By mastering the pushing Gyaku and Kizame, you’ll enhance your ability to dominate the fight and keep your opponent reacting to your movements. Watch, practice, and elevate your striking game with this focused lesson on pushing strikes.