Front Bear Hug (Both Arms Trapped) Defense with Double Leg Takedown: In this video, I’ll demonstrate how to defend against a Front Bear Hug with Both Arms Trapped and transition into a powerful Double Leg Takedown. You’ll learn how to create space, break your opponent’s grip, and turn the situation to your advantage by driving through for the takedown. This technique is crucial for escaping a close-quarters situation and gaining control. Perfect for self-defense and martial arts practitioners looking to expand their defensive arsenal.