Backwards Roll into Fighting Stance
Chris Thyer - Technique Vault
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1m 5s
Backwards Roll into Fighting Stance: In this tutorial, you’ll learn how to execute a smooth and controlled Backwards Roll and transition seamlessly into a Fighting Stance. This technique is essential for maintaining readiness after evading or escaping from a situation. I’ll guide you through the key steps, including body alignment, momentum control, and the final stance positioning to ensure you’re ready to defend or counter immediately. Perfect for martial artists looking to enhance their mobility and recovery skills.
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