This session focuses on blending striking into takedowns, using a Jab, Cross, Body Jab combination to set up a clean Double Leg entry. Learn how to break the opponent’s posture with punches, create openings, and shoot with perfect timing for a dominant takedown under Contact and Combat Jujitsu ru...

This session focuses on using elements from O Uchi Gari/Uchi Mata to set up throws that land you in strong positions for osaekomi (pins), while avoiding being caught in closed guard after the throw. The emphasis is on clean entries, off-balancing, and smart finishing to maintain control and score...

This session covers key striking techniques for Part 1 of JJIF Fighting Jujitsu, focusing on clean Backfists, Ridgehands, and Side Kick variations to score effectively and maintain balance ready for transition.

Learn how to build pressure and score effectively with this powerful combination. The jab sets up the cross, the hook opens up angles, and the turning kick finishes the sequence with a strong, decisive strike. Perfect for Contact Jujitsu, where continuous striking and movement are key to controll...

Taught by Chris Thyer, 3rd Dan Black Belt in Jujitsu

In this detailed breakdown, Chris Thyer shares essential survival strategies from the bottom half guard—a position every Jujitsu athlete needs to master. Blending principles from Fighting Jujitsu and Contact Jujitsu, this session covers how to...

Fighting Jujitsu - Part 1
Master the flow of backfist, body jab, and lead side kick to build fast, scoring combinations. This sequence helps you maintain pressure, control the distance, and create openings for follow-ups in Fighting Jujitsu competition.

Learn how to combine speed, timing, and movement in Fighting Jujitsu with this effective striking combination: Backfist > Body Jab > Side Kick.
We break down how to flow smoothly between the strikes, create openings, and maintain pressure on your opponent. Perfect for building high-scoring attack...

Strike Throw Roll Repeat | Bloopers Reel
Where technique meets tragedy... and poor Nate takes one for the team!

In this behind-the-scenes blooper from the Strike Throw Roll Repeat sessions, watch as things go hilariously wrong when Sensei Chris accidentally steps on Nate’s toe mid-spin during a ...

Backwards Breakfall (Kids Version)

The backwards breakfall is a crucial technique that helps children learn how to safely fall backwards without getting hurt. This technique is essential for protecting the head, spine, and arms during a fall.

Steps:

1. Start Position:
• Begin by sitting on t...

Side Breakfall (Kids Version)

The side breakfall is an important technique that helps children learn how to safely fall to the side without getting hurt. This technique is essential for protecting the body, especially the head, hips, and arms, during a fall.

Steps:

1. Start Position:
• Begin...

The GI-specific ankle pick takedown is a powerful and technical move in jujitsu, utilising the grips available in the GI to gain control and execute the takedown. Here’s a step-by-step description of how to perform this technique:

1. Establish a Grip: Begin by securing a strong grip on your opp...

The Jab-Cross combination, often referred to as the “1-2,” is a fundamental striking sequence in boxing, kickboxing, and mixed martial arts. This combination is both simple and effective, used to create openings, apply pressure, and set up more complex techniques. Here’s a step-by-step descriptio...

Double Arm Defence Against a Straight Punch

The Double Arm Defence is a fundamental technique used to effectively block and neutralise a straight punch, such as a jab or cross, from an opponent. This defensive manoeuvre involves using both arms in unison to create a strong barrier against the in...

Side Control Description with “Crocodile Control” Technique

Side Control, also known as Yoko Shiho Gatame in judo, is a dominant ground position in grappling arts like jujitsu, judo, and MMA. In this position, the practitioner controls their opponent by lying perpendicular across their body, usu...

The Ladder Drill: Step > Backfist > Step Out > Lead Side Kick > Step to Next Run is a highly effective drill used in points fighting, especially in jujitsu, to enhance footwork, striking accuracy, and quick transitions between offensive and defensive movements. This drill is designed to develop a...

In a fighting jujitsu situation, after executing a kick, it is crucial to be prepared for your opponent’s counterattack. Depending on the position and the type of attack they launch, you can use either your front hand or back hand to block their strike.

• Front Hand Block: If your opponent coun...

Kick & Protect

The Kick & Protect technique is an essential defensive and offensive strategy in jujitsu and other striking arts, designed to keep you prepared for your opponent’s counterattack after delivering a kick. This technique involves quickly chambering your knee after executing a kick, a...

Kick and Move

The Kick and Move technique is a strategic approach in striking arts like jujitsu, designed to deliver a powerful kick while immediately repositioning to avoid your opponent’s counterattack. This technique involves bringing your feet together briefly after the kick to close off you...

Baby Monkeys Program:

In the 3 to 4-year-old Jujitsu syllabus, we focus on introducing the foundational elements of martial arts in a safe, fun, and engaging manner. The syllabus is designed to cater to the developmental stage of this age group, with an emphasis on building coordination, basic m...

A forward roll in jujitsu is a fundamental technique used for evasion, mobility, and transitioning between positions. Here’s a basic description of how to perform a forward roll:

1. Starting Position: Begin in a crouched stance with one foot slightly forward and your hands ready for balance. Yo...