Modified O Uchi/Uchi Mata Competition Variation
Chris Thyer - Technique Vault
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7m 30s
This session focuses on using elements from O Uchi Gari/Uchi Mata to set up throws that land you in strong positions for osaekomi (pins), while avoiding being caught in closed guard after the throw. The emphasis is on clean entries, off-balancing, and smart finishing to maintain control and score decisively in competition.
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