O Soto Gari Throw
Chris Thyer - Technique Vault
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1m 15s
O Soto Gari Tutorial: In this video, you’ll learn how to execute the O Soto Gari, a fundamental judo throw that’s effective and versatile. The technique involves off-balancing your opponent by driving your weight into them while sweeping their leg with yours. I’ll break down each step, from the proper grip and positioning to the crucial timing and sweeping motion needed to successfully complete the throw. Whether you’re a beginner or looking to refine your skills, this tutorial will help you master the O Soto Gari with precision and confidence.
This description provides a clear overview of what the video covers, making it appealing to both beginners
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