Jesper Kilbak’s mastery of groundwork in JJIF Fighting Ju-Jitsu is a core component of his success in competition. Known for his fluid transitions and strategic control, Jesper excels in using his groundwork to dominate opponents once the fight hits the mat. His ability to maintain positional superiority allows him to seamlessly blend submissions, sweeps, and escapes, making him a versatile and adaptive competitor.

Jesper’s groundwork focuses on controlling his opponent’s movement while setting up submissions such as arm locks, chokes, and leg attacks. His extensive knowledge of positional control, such as side control, mount, and back control, allows him to dictate the pace of the match, forcing his opponent to constantly defend. His use of guard passing techniques and sweeps ensures that he can transition between defensive and offensive positions with ease.

In addition to his submission game, Jesper’s groundwork includes a strong focus on escapes and counters, allowing him to stay composed under pressure and regain control. His versatility makes him a threat in both offensive and defensive situations on the ground.

Through Strike Throw Roll Repeat, Jesper shares his detailed insights into ground control, submission setups, and escapes. His tutorials provide a deep dive into the fundamentals and advanced techniques that have helped him succeed at the highest levels of JJIF competition, including his recent medal-winning performances at the European Championships.