0:00 - Warm Up Drill - Turtle
1:29 -Pulling Guard From Turtle
3:44 - Break Guard & Passing Guard
6:53 - Flower Sweep From Guard

Part 3 - Transitions from Turtle to Sweep Video Tutorial

• 0:00 - Warm-Up Drill - Turtle
Begin with a warm-up focused on the Turtle position, emphasising key movements and positioning. This section is designed to get you comfortable with the Turtle stance and the basics of transitioning from this position.
• 1:29 - Pulling Guard From Turtle
Learn how to effectively pull guard from the Turtle position. This segment covers techniques for safely and efficiently transitioning from Turtle into a more advantageous guard position, setting up for further attacks.
• 3:44 - Break Guard & Passing Guard
Explore strategies for breaking your opponent’s guard and transitioning into passing their guard. This part of the tutorial focuses on maintaining control and advancing your position after pulling guard from Turtle.
• 6:53 - Flower Sweep From Guard
Master the Flower Sweep from the guard position. This final section teaches you how to execute the Flower Sweep effectively, turning your guard into a powerful offensive tool to gain a dominant position.

This video tutorial walks you through essential transitions from Turtle to sweep techniques, ensuring a smooth and effective flow between positions.