Mind Over Mat' Podcast is dedicated to the mental side of sport, competition, and personal growth. Hosted by Chris Thyer, this show explores what it really takes to perform under pressure—whether you’re a young athlete, an adult competitor, or the coach or parent supporting them. Drawing on his experience in high-level sport, coaching, and neuro-linguistic programming (NLP), Chris delivers practical insights, honest conversations, and mindset strategies that help you turn fear into fuel and pressure into performance.

This is your space to sharpen the mental edge. Because when you master your mind—you own the match.