JJIF FIGHTING JUJITSU PART 3 - BEING ACTIVE IN THE GUARD
Chris Thyer - Technique Vault
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13m
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Backward Breakfall
Backwards Breakfall (Kids Version)
The backwards breakfall is a crucial technique that helps children learn how to safely fall backwards without getting hurt. This technique is essential for protecting the head, spine, and arms during a fall.
Steps:
1. Start Position:
• Begin by sitting on t... -
Side Breakfall
Side Breakfall (Kids Version)
The side breakfall is an important technique that helps children learn how to safely fall to the side without getting hurt. This technique is essential for protecting the body, especially the head, hips, and arms, during a fall.
Steps:
1. Start Position:
• Begin... -
Gi Specific Ankle Pick
The GI-specific ankle pick takedown is a powerful and technical move in jujitsu, utilising the grips available in the GI to gain control and execute the takedown. Here’s a step-by-step description of how to perform this technique:
1. Establish a Grip: Begin by securing a strong grip on your opp...
