Live stream preview

Next video will start in 30 seconds

Single Leg Takedown

Close Open

Front Bear Hug Both Arms Trapped finishing with Double Leg

Chris Thyer • 1m 13s
4K badge

Up Next in Chris Thyer

  • Single Leg Takedown

    Single Leg Takedown: In this tutorial, I’ll break down the Single Leg Takedown, a fundamental and highly effective technique used in wrestling, judo, and mixed martial arts. You’ll learn the key steps, from setting up the takedown with proper positioning and entry, to securing the leg and driving...

  • Front Breakfall

    Front Breakfall from the Knees (Kids Version)

    The front breakfall from the knees is a safe and effective way for children to learn how to protect themselves when falling forward. This technique helps build confidence and teaches the importance of breaking a fall properly to avoid injury.

    Steps:...

  • Double Arm Defence Against A Straight...

    Double Arm Defence Against a Straight Punch

    The Double Arm Defence is a fundamental technique used to effectively block and neutralise a straight punch, such as a jab or cross, from an opponent. This defensive manoeuvre involves using both arms in unison to create a strong barrier against the in...