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Forward Roll

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Introduction to our 3 to 4 years old Baby Monkeys Syllabus

Chris Thyer - Technique Vault • 44s

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  • Forward Roll

    A forward roll in jujitsu is a fundamental technique used for evasion, mobility, and transitioning between positions. Here’s a basic description of how to perform a forward roll:

    1. Starting Position: Begin in a crouched stance with one foot slightly forward and your hands ready for balance. Yo...

  • Backwards Roll

    A backwards roll in jujitsu is a fundamental movement used for both defence and mobility. Here’s a description of how to perform a backwards roll:

    1. Starting Position: Begin seated on the mat with your knees bent and feet flat on the floor. Your hands can be placed on the mat beside your hips ...

  • Ko Soto Gari

    Ko Soto Gari, which translates to “Minor Outer Reap,” is a judo and jujitsu technique used to sweep an opponent’s leg from the outside, causing them to fall. This variation starts with an arm drag, followed by pushing your opponent to the floor while in a standing position. Here’s how to perform ...