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Chris Thyer - Technique Vault
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2m 30s
Up Next in Chris Thyer - Technique Vault
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Introduction to our 3 to 4 years old ...
Baby Monkeys Program:
In the 3 to 4-year-old Jujitsu syllabus, we focus on introducing the foundational elements of martial arts in a safe, fun, and engaging manner. The syllabus is designed to cater to the developmental stage of this age group, with an emphasis on building coordination, basic m...
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Forward Roll
A forward roll in jujitsu is a fundamental technique used for evasion, mobility, and transitioning between positions. Here’s a basic description of how to perform a forward roll:
1. Starting Position: Begin in a crouched stance with one foot slightly forward and your hands ready for balance. Yo...
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Backwards Roll
A backwards roll in jujitsu is a fundamental movement used for both defence and mobility. Here’s a description of how to perform a backwards roll:
1. Starting Position: Begin seated on the mat with your knees bent and feet flat on the floor. Your hands can be placed on the mat beside your hips ...
