Kick and Move

The Kick and Move technique is a strategic approach in striking arts like jujitsu, designed to deliver a powerful kick while immediately repositioning to avoid your opponent’s counterattack. This technique involves bringing your feet together briefly after the kick to close off your opponent’s approach, followed by a swift movement to exit the striking zone and reset your position.

Step-by-Step Description:

1. Execute the Kick:
• Deliver the Kick: Start by executing a front kick, roundhouse kick, or side kick, targeting your opponent’s midsection, legs, or head. Ensure the kick is delivered with precision and control, aiming to disrupt your opponent’s stance or create an opening.
• Extend Fully: As you perform the kick, fully extend your leg while maintaining balance with your supporting leg. This ensures maximum reach and power.
2. Feet Come Together:
• Retract the Kicking Leg: After the kick makes contact or even if it misses, quickly retract your kicking leg back towards your body.
• Bring Feet Together: Briefly bring your feet together as you retract the kicking leg. This movement helps to close off the striking zone, making it harder for your opponent to rush in or enter your space. The momentary stance helps to prevent your opponent from taking advantage of your open side or countering effectively.
3. Immediate Movement:
• Move Out of the Striking Zone: Without delay, use the momentum from bringing your feet together to push off and move out of the striking zone. This can involve stepping back, to the side, or pivoting to a new angle, depending on the position of your opponent.
• Avoid Counters: The quick movement is designed to prevent your opponent from counterattacking effectively. By changing your position immediately after the kick, you make it difficult for your opponent to time or land a retaliatory strike.
4. Reset Your Position:
• Return to Fighting Stance: As you move out of the striking zone, quickly reset into your fighting stance, ready to defend, attack, or continue moving as needed.
• Maintain Awareness: Keep your eyes on your opponent and remain aware of their movements. Be prepared to counter any further attacks or to launch your next offensive move.

Key Points for Kick and Move:

• Bring your feet together briefly after the kick to close off the striking zone and prevent your opponent from rushing in.
• Move immediately to avoid a counterattack, using the momentum from your kick and the brief stance.
• Exit the striking zone quickly by stepping back, to the side, or pivoting, ensuring you’re not in range for a counter.
• Reset into your fighting stance to stay balanced and ready for the next move.
• Maintain awareness of your opponent’s position and be ready to respond as the situation evolves.

The Kick and Move technique is an effective strategy that combines offensive and defensive actions in one fluid motion. By delivering a kick and then immediately repositioning, you minimize the risk of being countered while keeping your opponent on the defensive. This approach is ideal for maintaining control in a fight and dictating the pace of the encounter.